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From head to body. From surviving to living.
We work together to bring more peace to your body and mind, so that you feel connected to yourself and your life again.
Body-oriented
We work through your body, not just through talking.
Trauma & Stress
Specialization in stress, trauma, and chronic pain.
Personal and safe
A warm, safe space where everything is allowed to be.
Sustainable recovery
Not only the symptoms, but also the underlying layer is addressed.
What can you come to Vitaflow for?
Physical complaints and pain
Persistent back, neck, or shoulder pain, chronic muscle tension, fascia restrictions, and physical overload.
Stress, Burnout and Exhaustion
Nervous system regulation, mental and physical overstimulation, release and restoration of your natural resilience.
Trauma and processing
Body-oriented coaching (including IFS and fascia therapy) to safely integrate trapped tension and impactful experiences.
Turning Points and Life Changes
Guidance when your body or life calls for slowing down, reorientation, and a new balance.
OUR TEAM
Fascia therapist
Lifestyle coach
I help you feel space again in your body, your breath, and your life.
Stress and burnout coach
Career coach
I guide you through stress, burnout, and career issues so that you experience direction, peace, and energy again.
![portrait_Isabel-40[20288].jpg](https://static.wixstatic.com/media/b5e8f4_5ab00f04cdec4505b3e9cf4914f31e91~mv2.jpg/v1/crop/x_0,y_48,w_1064,h_1505/fill/w_239,h_338,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/portrett_Isabel-40%5B20288%5D.jpg)
When the body feels safe enough,
can it begin to let go of what it has worn for too long.
Frequently Asked Questions
1. What does a first appointment or intake look like?
We start with a calm exploratory conversation in which we listen to your story and your request for help. This is followed by an initial body-oriented treatment using fascia therapy (at Ellen's). You lie comfortably on the table; you do not need to remove your clothes (although comfortable clothing is recommended). Together, we look at what your body and nervous system need at this moment.
2. Is reimbursement possible through the health insurance fund?
Yes, reimbursement for physiotherapy is possible through the health insurance fund with a doctor's prescription. Feel free to ask us for details during your application.
3. Who is body-oriented therapy aimed at?
Our guidance is for anyone who notices that tension, chronic pain, overstimulation, and significant life changes are stuck in the body. We work both symptom-focused and preventively to restore peace and space.