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Fascia Therapy
Listen to your body. Feel who lives there.
Ik werk als fasciatherapeut met mensen die vastlopen in stress, overprikkeling, fysieke klachten of innerlijke onrust.
Niet enkel via praten, maar via het lichaam als ingang.
Fascia — het bindweefsel dat alles in je lichaam met elkaar verbindt — reageert gevoelig op stress en emotionele belasting.
Het spant zich, verhardt, verliest beweeglijkheid. Vaak sneller dan je hoofd het doorheeft. In mijn werk luister ik naar die lagen onder woorden. Naar wat het lichaam al lang vertelt. Fasciatherapie is daarom geen ‘doen aan’ het lichaam, maar werken mét het lichaam. Zacht, precies en aanwezig.
MORE THAN A TECHNIQUE
In addition to being a fasciatherapist, I am also a lifestyle coach. I look not only at what is happening inside your body, but also at your context: your rhythm, your environment, your breath, your sleep, your nutrition, your burden, and your space.
Lifestyle is often the foundation upon which recovery becomes possible. Therefore, this is also taken into account in the personally tailored sessions.
In addition, I have delved into Internal Family Systems (IFS), a model that helps understand how inner parts develop when we have had to survive for a long time. It helps to look at yourself more gently and make more room for what is stuck.
This combination makes my work body-oriented, inwardly deepening, and scientifically grounded.
In the mindful yoga classes I teach, I share these insights and turn them into movement. The same happens during the workshops, where I translate theory into practice. Because that is where change happens.

A holistic approach.
THIS IS HOW I WORK
You can experience it this way
I work gently, body-oriented, and attuned. I place my hands gently on your body and listen. Non-invasive, non-forcing, listening and inviting.
The strength lies in gentleness. Slowing down as therapy. Often, recovery does not begin with doing, but with sinking. And this sinking is quite a challenge in itself! Above all, I want to support your own self-healing, because your body often already knows what it needs. My role is to reconnect you with your own intelligence and help remove the barriers standing in the way.
Because I believe that therapy lies not in the method… but in the person carrying it. What is central to me is listening — not just to what you tell me, but to who you are behind the story. Often, people have a lot of explanations, analyses, and worries… but they have unlearned how to feel. I want to sit beside you during what is difficult. You don’t have to do it alone. You don’t have to explain it, prove it, or be ‘better’ first. You can simply be human here — with everything that still feels uncertain, vulnerable, or tired. I will walk with you, at your pace. Not to save you, but to carry the weight where it gets heavy. Not to lead, but to stand beside you for as long as you need it.
WHAT CAN I HELP YOU WITH?
stress, burnout, overload
chronic tension or pain
overstimulation
fatigue
traumatic experiences
hormonal imbalance
difficulty feeling or relaxing
complaints without a clear medical cause
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persoonlijke groei
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het hervinden van lichaamsgevoel
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het versterken van veerkracht
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loskomen van vaste patronen
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opnieuw leren voelen en kiezen


